Go from Emotional Eating to Conscious Eating: Start Your Journey with Lynda-Marie Roy
Are you ready to transform your relationship with food? Join Lynda-Marie Roy, your compassionate guide, for the Lightness Quest Bootcamp on January 6th and 7th, 2024. Discover the path to Conscious Eating and embrace the power of a whole food, plant-based lifestyle!
Welcome to Lightness Quest Bootcamp - Your Journey to Conscious Eating Begins Here!
DATE & TIMES
📅 January 6th and 7th, 2024
⏰ Each day from 9:00 AM to 3:00 PM Pacific Standard Time
What You Will Gain:
Mindset Mastery
Lynda-Marie will lead you in easing emotional eating through proven mindset techniques, paving the way for Conscious Eating.
Plant-Based Nutrition Expertise
Dive into the science behind a plant-based diet, guided by Lynda-Marie's expertise, as you embark on your Conscious Eating journey.
Practical Transition Strategies
Get the tools you need to make a smooth shift to Conscious Eating and embrace plant-based living.
Conscious Eating Workshop
Gain insights into breaking free from emotional eating patterns and embracing a mindful, Conscious Eating approach under Lynda-Marie's expert guidance.
Building Healthy Habits
Discover the keys to forming and maintaining sustainable, health-promoting habits for life, with a focus on Conscious Eating.
Navigating Social Situations
Learn to handle dining out and social gatherings with Conscious Eating mindfulness, ensuring your choices align with your well-being goals.
Mindfulness and Stress Management
Explore mindfulness practices to cultivate a deeper connection with your food and create emotional balance in your Conscious Eating journey.
Benefits of Conscious Eating:
01
Vibrant Health
Experience the incredible vitality and well-being that Conscious Eating brings by nourishing your body with plant-based foods.
02
Emotional Freedom
Bid farewell to emotional eating and embrace a healthier relationship with food and yourself through Conscious Eating.
03
Sustainability
Contribute to a healthier planet by reducing your carbon footprint and supporting a more sustainable way of living through Conscious Eating.
04
Community
Connect with a supportive community of like-minded individuals, all on a journey towards improved health and happiness through Conscious Eating.
05
Delicious Eating
Savor the mouthwatering flavors of whole, plant-based meals that are as satisfying as they are nutritious, in alignment with Conscious Eating principles.
06
Personal Transformation
Lightness Quest Bootcamp is not just about changing your diet; it's about transforming your life for the better through Conscious Eating.
Continuing Your Journey: Lightness Quest Membership Pass
Your introduction to Conscious Eating through Lightness Quest Bootcamp is just the beginning. To continue your quest for a lighter body, mind, and spirit, we invite you to explore the Lightness Quest Membership Pass. This exclusive pass grants you ongoing access to a wealth of resources, support, and a vibrant community dedicated to your well-being.
Learn More About the Membership
Commonly Asked Questions
Q1.
Is this Bootcamp suitable for beginners?
Absolutely! Lightness Quest Bootcamp welcomes individuals at all stages of their plant-based journey, whether you're just starting or seeking to deepen your understanding of Conscious Eating.
Q2.
What will I need for the Bootcamp?
All you need is an open mind, a willingness to learn, and an internet connection to join our virtual sessions. No special equipment or prior experience is required.
Q3.
Can I continue my journey after the Bootcamp?
Yes, indeed! We offer the Lightness Quest Membership Pass to support your ongoing progress, providing access to resources and a supportive community to help you maintain your Conscious Eating journey.
Testimonials
"What a huge breakthrough"
"I have been praying, searching for a solution for me and my husband. And what a huge breakthrough we received!! Complete answer to our prayers! My experience after our session ended is something I'll never forget and I would appreciate clarification or understanding of what I experienced. I'm pretty sure I'm rambling, but I've never experienced such warmth, light, peace and love! I look forward to your next event!"
-Lisa Lowman
“Lynda Marie is the warmest…"
"Lynda Marie is the warmest, heartfelt person that I have heard. She has a way with words that transport me into her world and help me see new possibilities into my own world as well. Her love of what she does definitely exudes through her presence.”
- Mitsue Mikawa
Join Lynda-Marie Roy for the Lightness Quest Bootcamp on January 6th and 7th, 2024, and embark on a transformative journey from emotional eating to easing into Conscious Eating. Reserve your spot now and start your path to lasting well-being!
