Go from Emotional Eating to Conscious Eating: Start Your Journey with Lynda-Marie Roy
Are you ready to transform your relationship with food? Join Lynda-Marie Roy, your compassionate guide, for the Lightness Quest Bootcamp on January 6th and 7th, 2024. Discover the path to Conscious Eating and embrace the power of a whole food, plant-based lifestyle!
Welcome to Lightness Quest Bootcamp - Your Journey to Conscious Eating Begins Here!
⏰ Each day from 9:00 AM to 3:00 PM Pacific Standard Time
Lynda-Marie will lead you in easing emotional eating through proven mindset techniques, paving the way for Conscious Eating.
Dive into the science behind a plant-based diet, guided by Lynda-Marie's expertise, as you embark on your Conscious Eating journey.
Gain insights into breaking free from emotional eating patterns and embracing a mindful, Conscious Eating approach under Lynda-Marie's expert guidance.
Discover the keys to forming and maintaining sustainable, health-promoting habits for life, with a focus on Conscious Eating.
Learn to handle dining out and social gatherings with Conscious Eating mindfulness, ensuring your choices align with your well-being goals.
Mindfulness and Stress Management
Explore mindfulness practices to cultivate a deeper connection with your food and create emotional balance in your Conscious Eating journey.
Benefits of Conscious Eating:
Experience the incredible vitality and well-being that Conscious Eating brings by nourishing your body with plant-based foods.
Bid farewell to emotional eating and embrace a healthier relationship with food and yourself through Conscious Eating.
Contribute to a healthier planet by reducing your carbon footprint and supporting a more sustainable way of living through Conscious Eating.
Connect with a supportive community of like-minded individuals, all on a journey towards improved health and happiness through Conscious Eating.
Savor the mouthwatering flavors of whole, plant-based meals that are as satisfying as they are nutritious, in alignment with Conscious Eating principles.
Lightness Quest Bootcamp is not just about changing your diet; it's about transforming your life for the better through Conscious Eating.
Continuing Your Journey: Lightness Quest Membership Pass
Learn More About the Membership
Absolutely! Lightness Quest Bootcamp welcomes individuals at all stages of their plant-based journey, whether you're just starting or seeking to deepen your understanding of Conscious Eating.
What will I need for the Bootcamp?
All you need is an open mind, a willingness to learn, and an internet connection to join our virtual sessions. No special equipment or prior experience is required.
Yes, indeed! We offer the Lightness Quest Membership Pass to support your ongoing progress, providing access to resources and a supportive community to help you maintain your Conscious Eating journey.
"I have been praying, searching for a solution for me and my husband. And what a huge breakthrough we received!! Complete answer to our prayers! My experience after our session ended is something I'll never forget and I would appreciate clarification or understanding of what I experienced. I'm pretty sure I'm rambling, but I've never experienced such warmth, light, peace and love! I look forward to your next event!"
"Lynda Marie is the warmest, heartfelt person that I have heard. She has a way with words that transport me into her world and help me see new possibilities into my own world as well. Her love of what she does definitely exudes through her presence.”
- Mitsue Mikawa